https://denverfitness.org/small-group-personal-training daily 0.75 2020-01-23 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1579751097072-86XTFTJSB6WZKVNPS44T/baton-rouge-top-personal-trainer.jpg Small Group Personal Training https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1579751097072-86XTFTJSB6WZKVNPS44T/baton-rouge-top-personal-trainer.jpg Small Group Personal Training https://denverfitness.org/running-classes-2 daily 0.75 2021-01-25 https://denverfitness.org/corporate-health-wellness daily 0.75 2019-06-11 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1531839329220-H7NBH7V3TDQEH7WURFO1/screen-shot-2012-03-06-at-6-27-20-am.png Corporate Health & Wellness https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1531839959075-PLVY4LA8YIILHHPMH83W/albemarle-team-picture.png Corporate Health & Wellness https://denverfitness.org/landing daily 0.75 2026-08-22 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1583176663717-TZMSUYDDRUX48HSHB9JT/running+group.jpg Landing - Running Classes Running Classes are offered throughout the year! Perfect if you are new to running, or maybe its been a while since you laced up your running shoes. Each class is professionally designed and coached with an emphasis on teaching the basics of running and instilling the confidence to embrace running as a life long, healthy habit. https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580436028574-XLXZ3WIPX9R9FBB0EUMY/baton-route-personal-fitness-training-group.jpg Landing - Small Group Coaching/Training The only thing that makes the high of achieving your goals, is the camaraderie of sharing in those experiences with your friends! When you book a small group training session for 2, 3, or 4 people, you and your friends/family receive the benefits of individual coaching/training with the added bonus of your friends joining you! Another perk? When you split the cost with friends, training sessions are even more affordable. https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580436005030-34NX0TH4AHCDV9V301NF/baton-rouge-personal-training-denver-benton Landing - One-on-One Coaching/Training Whether you’re getting started with a fitness routine, or if you need motivation and structure to help you through a plateau, one-on-one coaching and training is an effective way to keep you motivated and accountable. Schedule your one-on-one personal training session today, and receive a discount when more than one session is booked at a time! https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605819526331-KX2MZQKJU3MB7LQESY2E/Denver%2BBootcamp.jpg Landing - Reprogramming You.O Reprogram and rejuvenate your life by participating in an intensive, 5 day a week conditioning program guaranteed to provide a path to an upgraded version of you. https://denverfitness.org/about daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1611599097431-GJ91DV8ZVFDFW5WDAL32/123550927_729966394268534_2236080731599582328_n.jpg About https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1583184913132-2OQ03J593F072EG86252/denverbenton2020.jpg About https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580776636580-B08ZW98UHA5SFYJRP44K/225-magazine-denver-benton.png About https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580776666524-5UF3XPD96F71CQX3KBGM/wired-denver-benton.png About https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580776717597-6P7PBQ0R08YSN2HWVHJO/business-report-denver-benton.png About https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580776678660-U87TX2VZC83BZX3VX4A2/wafb-denver-benton.png About https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580776695488-ARJH4EW8S7ANKJDUXCM6/inregister-denver-benton.png About https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580776750542-P90MJKXC7QDSA6BCBULU/city-social-denver-benton.png About https://denverfitness.org/rates-personal-training-coaching-1 daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1581705000155-82AHSWR5MJF7QCE35ACG/Denver-Benton-Fitness-Personal-Training.jpg Rates - One-on-One Coaching/Training Each training session is 60-minutes and focuses on building strength, endurance, flexibility, while having a good time! Book one-on-one session packages for reduced rates! https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1581705135147-A1LIHP31FMWX4IYKWAC6/Small-Group-Training-2020-3.jpg Rates - Small Group Coaching/Training When you book a small group training session for 2, 3, or 4 people, you and your friends/family receive the benefits of an individual training session with the added bonus of your friends joining you! When you split the cost with friends, private training sessions are even more affordable. https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605817502113-P3R3YXTKQ1L32187RQE3/Denver+Bootcamp.png Rates - Reprogramming You.0 Reprogram and rejuvenate your life by participating in an intensive, 5 day a week conditioning program guaranteed to provide a path to an upgraded version of you. https://denverfitness.org/schedule-your-free-consultation daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1583184913132-2OQ03J593F072EG86252/denverbenton2020.jpg Schedule Your Free Consultation - Meet Denver Denver Benton is a Baton Rouge health & wellness coach and personal trainer offering one-on-one coaching, small private group training sessions, group fitness classes, and virtual coaching. https://denverfitness.org/baton-rouge-personal-training-coaching daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1580846377103-NPFSL0FZXX64TNXP40Y5/X5.jpg Health and Wellness Coaching & Personal Training - Health/Wellness Coaching & Personal Training https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1581621061443-9467ZVZBRJFZJ1VITYPA/Denver_Benton_Individual-Coaching-Personal-Training.jpg Health and Wellness Coaching & Personal Training - Individual Coaching & Training https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1581621145593-ZENFVL2LZ3BRYD8XKRHA/Small-Group-Training-2020-2.jpg Health and Wellness Coaching & Personal Training - Small Group Coaching & Training 2, 3, & 4 Person Groups https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605819060958-BVDSEZ2O2I0XW21XUMPS/Denver+Bootcamp.png Health and Wellness Coaching & Personal Training - Reprogramming You.O Intensive and life changing. https://denverfitness.org/baton-rouge-running-groups daily 0.75 2021-09-22 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1598297933407-EKV09R2V8L0O4YYUA1KV/pexels-daniel-reche-3601094.jpg Running Classes https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1611597269454-USOVUDJOI5JYKPHZJR0J/123107357_727679931163847_8436484285409920447_o.jpg Running Classes https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1611597464403-GH9RDMVMHELIZEY3NTW3/140605357_778508436080996_4915619174502321334_n.jpg Running Classes https://denverfitness.org/reprogramming-youo daily 0.75 2021-01-25 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605820298243-U8EFSWR7MXYG29FG5KXT/Denver+Bootcamp.png Reprogramming You.O - Reprogramming You.O Jump-start your fitness in 2021 with this 1-month, 5 day/week, private-training conditioning program. Start the year right by reprogramming your relationship with your body. Upgrade your outlook on life and establish an accelerated foundation for fitness and wellness. In-home / on-location https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1611598489148-FMH2M9G7KR08BU8GDC2G/120552736_706247203307120_5489205098184122394_n.jpg Reprogramming You.O https://denverfitness.org/contact-denver daily 0.75 2021-01-25 https://denverfitness.org/exercise-and-covid-prevention daily 0.75 2020-11-29 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1606671060681-EKRFY6FM57YHO5D832MA/live+healthy+be+happy.png Exercise and Covid Prevention https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1606671474140-8YJOXTZ8XAOB9NXHG9FF/Dr-zhen-yan.jpg Exercise and Covid Prevention Dr. Zhen-Yan - Director of the Center for Skeletal Muscle Research at UVA’s Robert M. Berne Cardiovascular Research Center https://denverfitness.org/running-groups daily 0.75 2020-08-19 https://denverfitness.org/running-groups/running-101-child-march-may-2021 monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605799727395-QCMG3123DKLGYMJA2QEV/Untitled+drawing+%282%29.png Running Groups - Running 101: (Child) : AFTERNOON (September 28 - November 18, 2021) https://denverfitness.org/running-groups/running-101-adult-2021september monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605799140406-MHC5AGPN06658BTIL1ZU/Untitled+drawing+%282%29.png Running Groups - Running 101: (Adult) : AFTERNOON (September 28 - November 18, 2021) https://denverfitness.org/running-groups/running-101-child-february-march-2021 monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605798385426-5MZURORRAXZ4BFI69SPA/Untitled+drawing+%281%29.png Running Groups - Running 101: (Child) MORNING (September 28 - November 18, 2021) https://denverfitness.org/running-groups/running-101-morning-adult-february-2021 monthly 0.5 2021-09-22 https://images.squarespace-cdn.com/content/v1/5b48158871069951dcf6d974/1605797783769-YG8WCCQHZ07YC8CXDSUD/Untitled+drawing+%281%29.png Running Groups - Running 101: (Adult) : MORNING (September 28 - November 18) https://denverfitness.org/youo-registration daily 0.75 2020-11-20 https://denverfitness.org/youo-registration/youo-january-4th-january29th-ydkhs-7mf2r-ex836-h62tk monthly 0.5 2020-11-28 https://denverfitness.org/youo-registration/youo-january-4th-january29th-ydkhs-7mf2r-ex836 monthly 0.5 2020-11-28 https://denverfitness.org/youo-registration/youo-january-4th-january29th-ydkhs-7mf2r monthly 0.5 2020-11-28 https://denverfitness.org/youo-registration/youo-january-4th-january29th-ydkhs monthly 0.5 2020-11-28 https://denverfitness.org/youo-registration/youo-a-january-4th-january29th monthly 0.5 2020-11-28 https://denverfitness.org/individual-training daily 0.75 2020-11-27 https://denverfitness.org/individual-training/individual-training-amp-coaching-sessions-p5x7z8-3ssd5 monthly 0.5 2020-12-07 https://denverfitness.org/individual-training/individual-training-amp-coaching-sessions-p5x7z8 monthly 0.5 2020-12-07 https://denverfitness.org/individual-training/individual-training-amp-coaching-12-sessions monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training daily 0.75 2020-11-27 https://denverfitness.org/small-group-training/4-sessions-small-group-registration-3-people-zzre2-2exb5-739ab-ethyx-62wzw-5mt38-3mkjl-6wklt monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/8-sessions-small-group-registration-3-people-zzre2-2exb5-739ab-ethyx-62wzw-5mt38-3mkjl monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/12-sessions-small-group-registration-3-people-zzre2-2exb5-739ab-ethyx-62wzw-5mt38 monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/4-sessions-small-group-registration-3-people-zzre2-2exb5-739ab-ethyx-62wzw monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/8-sessions-small-group-registration-3-people-zzre2-2exb5-739ab-ethyx monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/12-sessions-small-group-registration-3-people-zzre2-2exb5-739ab monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/12-sessions-small-group-registration-2-people-zzre2-2exb5 monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/12-sessions-small-group-registration-2-people-zzre2 monthly 0.5 2020-12-07 https://denverfitness.org/small-group-training/12-sessions-small-group-registration-2-people monthly 0.5 2020-12-07